Tuesday, April 7, 2015
Every week there is a day where you have to work on your condition, so go jogging or ride your bike.
But at first make sure that you have the right sport shoes and some music, because that's a really nice motivation during the run.
If you don't have time for a run then just ride on your bike to work for example.
Have fun, D.
pictures by google and we heart it
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